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How to Find the Right Period Underwear for You – A Complete Guide

Updated: Jul 18

When it comes to managing your period, comfort and confidence are key. That’s exactly where period underwear comes in. These innovative panties have become popular for keeping you dry, fresh, and protected from leaks throughout your cycle. But with so many options available, you may wonder: How do I find the perfect period underwear for my needs?

Period underwear checklist with icons for absorbency, size, leak protection, health, care, and sustainability on a beige background.

Our Guide for You

In this guide, we’ll walk you through the most important factors to consider when buying period underwear, so you can make an informed decision that suits your personal needs.


  1. Absorbency

    One of the initial aspects to consider is the absorbency of the period underwear. Various brands provide different absorbency levels, ranging from light for lighter days to heavy for a more substantial flow or overnight use. Consider your flow pattern and make your decision accordingly. At allthingsdaysie, we've created an innovative 4-layer technology that provides an average of up to 12 hours of protection. Additionally, the absorbency of our period underwear matches that of 4-6 tampons, allowing you to wear it in any circumstance.


  2. Material and Health

    Comfort is the top priority for underwear, especially during your period. Look for period underwear made from breathable, moisture-wicking materials that are free from biocides or harmful substances. This is also a top priority at allthingsdaysie. Ensure the underwear fits properly and remains comfortable for all-day wear, including overnight. Seamless underwear is especially ideal for this purpose.


  3. Size and Fit

    As with conventional underwear, choosing the right size is crucial for period underwear. Check the size chart and measure yourself to find the best fit. Well-fitting period underwear helps prevent leaks and offers maximum comfort. allthingsdaysie provides a range of sizes with a mid-rise cut that stays comfortable for everyday wear without digging into your skin.


  4. Leak Protection

    Most types of period underwear have multiple layers to prevent leaks. These usually include a moisture-wicking layer, an absorbent core, and a waterproof or leak-proof layer. Make sure the underwear you choose has these essential layers for reliable protection.


  5. Care and Maintenance

    Caring for period underwear can be challenging, but it's essential to adhere to the manufacturer's care guidelines. We recommend rinsing them in cold water before putting them in the washing machine. Avoid using fabric softeners or bleach, as they can damage the absorbency and durability of the underwear. For a thorough and quick clean, it’s best to use laundry sheets that break down blood proteins and carefully clean your underwear.


  6. Sustainability

    If environmental protection is important to you, consider brands that prioritize sustainability. Small manufacturers like allthingsdaysie can produce in a more controlled manner and reduce emissions. Sustainable, high-quality products are often more durable and resilient. This means you need to replace them less frequently, which in turn saves resources.


Finding the perfect period underwear is a personal journey, depending on your individual needs and preferences. By considering factors such as absorbency, material, size, leak protection, care instructions, sustainability, and style, you can make a choice that will offer you comfort and confidence during your period. Remember, high-quality period underwear is an investment in your comfort and well-being, and it can make your menstruation experience much more pleasant.


Looking for the perfect fit? Discover allthingsdaysie's sustainable, high-quality period underwear here. Feel confident every cycle.🌼

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